Weigh In record (no journal entry) for 02 September 2017
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123.0 kg
Lost so far: 17.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1526 kcal
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Fat: 59.91g | Prot: 56.69g | Carbs: 191.43g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Syrup, Butter, Krusteaz Belgian Waffles, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Safeway Asian-Style Vegetables. Dinner: Vlasic Bread & Butter Chips, Hormel Genoa Salami, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Home Pride Butter Top White Bread, Fried Red Tomatoes. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Whole Foods Market Nectarines. more...
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steady weight
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VINCENTV2017's Weight History
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