Weigh In record (no journal entry) for 02 September 2017
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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803 kcal
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Fat: 55.95g | Prot: 51.78g | Carbs: 27.05g.
Lunch: Churrasco, Alface, Molho Vinagrete, Cenouras, Quiabo. Dinner: Sementes Chia Secas, Subway Tomate, Frimesa Medalhão de Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.0 kg a Week
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