Weigh In record (no journal entry) for 02 September 2017
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80 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2017:
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1928 kcal
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Fat: 95.11g | Prot: 90.48g | Carbs: 179.59g.
Breakfast: Jajecznica, Pomidory, Flora Light, Schulstad Chleb z Amarantusem, Ogonówka. Lunch: Sierpc Ser Królewski Light, Nowakowski Chleb z Orkiszem, Flora Light, Ogonówka. Dinner: Ogonówka, Dega Pasztet z Łososia, Chleb Orkiszowy, Jajko na Twardo, Flora Light, Sierpc Ser Królewski Light, Sos Sałatkowy Włoski, Kapusta Pekińska, Pomidory, Ogórek (Obrany), Karczek, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Magnetic Czekolada Biała, Zott Jogobella Truskawka, Ciasto Czekoladowe (bez Lukru). more...
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2416 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Vacuuming - 20 minutes, Sitting - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MartitaO's Weight History
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