Clement02490's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017

73.9 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

358 kcal

Fat: 1.66g | Prot: 20.78g | Carbs: 63.34g. Breakfast: Lactel Sportéus Chocolat, Prunes. Snacks/Other: Schweppes Lemon. more...

3293 kcal

Exercise: Run 1 - 2 hours and 13 minutes, Sleeping - 8 hours, Resting - 13 hours and 47 minutes. more...

steady weight


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Clement02490's Weight History