Weigh In record (no journal entry) for 02 September 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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698 kcal
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Fat: 8.40g | Prot: 62.11g | Carbs: 79.86g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Fleury Michon Haché de Poulet Grillé, Carrefour Flageolets Extra Fins, Gerlinéa Pause-Café Café Vert, Janjac Yaourts aux Fruits 0%. Dinner: Carrefour Petits Pois Carottes à l'étuvée Extra Fins, Carrefour Blanc de Poulet Doré au Four, Janjac Yaourts aux Fruits 0%. Snacks/Other: Carrefour Bio Galette de Maïs, Carrefour Panaché Saveur Grenadine. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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