Weigh In record (no journal entry) for 01 September 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1883 kcal
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Fat: 79.32g | Prot: 121.60g | Carbs: 198.58g.
Breakfast: Amandes, Spiruline, Gerblé Levure Diététique, Auchan Bio Œuf, Carrefour Melange Fruits Rouge, Quaker Flocons d'avoine, Nestlé 100% Cacao. Lunch: Phare d'eckmühl Foie de Morue, Amandes, Bertyn Seitan Épeautre, Cora Trio de Poivron, Priméal Quinoa Real. Dinner: Pêches, Melon, Cacahuètes Non Salées Grillées à Sec, Amandes, Phare d'eckmühl Foie de Morue, Bertyn Seitan Épeautre, Cora Trio de Poivron, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Pêches, Iswari Protéines Super Vegan. more...
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Losing 1.4 kg a Week
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