Weigh In record (no journal entry) for 01 September 2017
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125.6 kg
Lost so far: 12.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1305 kcal
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Fat: 62.97g | Prot: 66.34g | Carbs: 107.92g.
Breakfast: Carrefour Bio Galette de Maïs, Nutella Nutella, Câlin Fromage Blanc 0%. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Amora Moutarde de Dijon Fine et Forte, St Hubert Oméga 3, Bonduelle Haricots Verts Vapeur, Bavette de Boeuf. Dinner: Vico Curly Cacahuète, Auchan Saucisse Sèche, Bouton d'Or Chips à la Crevette, Tartare Marque Ail et Fines Herbes, Herta Tendre Noix Supérieur, Harry's Pain de Mie Complet (42g), Lay's Chips Nature (30g). more...
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Losing 0.4 kg a Week
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