Weigh In record (no journal entry) for 31 August 2017
|
96.2 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 25.92g | Prot: 49.82g | Carbs: 177.27g.
Breakfast: Pears, Publix Pearled Barley, Coffee (Brewed From Grounds), Thomas' Original English Muffins. Lunch: Sweet 2 Eat Peaches. Dinner: Pork Chops (Top Loin, Boneless), Rotini. Snacks/Other: Hormel Original Pepperoni Slices, Pears, Nabisco Triscuit Dill, Sea Salt & Olive Oil. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinap111's Weight History
|