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Only 1.8 above LSW but I am going to do my steak day anyway today.
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79.9 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 123.40g | Prot: 109.82g | Carbs: 3.00g.
Breakfast: coffee. Lunch: miracle noodles. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). more...
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Gaining 5.1 kg a Week
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Star_Glow's Weight History
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