Weigh In record (no journal entry) for 31 August 2017
|
49.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 7.53g | Prot: 22.48g | Carbs: 42.18g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Valio Творог 0,1% Мягкий, Персики. Lunch: Салат Овощной со Сметаной. Snacks/Other: Nestle Фитнес Батончик. more...
|
steady weight
|
|
_zuykova_'s Weight History
|