Weigh In record (no journal entry) for 31 August 2017
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.56g | Prot: 48.47g | Carbs: 175.75g.
Breakfast: Bal, Tereyağı, Yeşil Biber, Keçi Peyniri, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Şekersiz Çay, Nimet Köy Ekmeği. Lunch: Et, Lahana Sarması, Ayran, Dövme Pilavı. Dinner: Karpuz. Snacks/Other: Tatlı Kavun, Yeşil Çay. more...
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Losing 0.4 kg a Week
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 Comments
31 Aug 17 by member: ysila
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31 Aug 17 by member: birdostunuzum
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31 Aug 17 by member: Zey.neppp
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31 Aug 17 by member: CNN-07
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Hahahah biraz zorla ettrdim ama 😐😐😐😐😔😔😔😔😔😔 Sağolun 😃
31 Aug 17 by member: merve azra
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çünkü zaten çok iyi gidiyorsun ve ihtiyacın da yok dur artık diyedir :))
31 Aug 17 by member: serap_öğretmen73
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31 Aug 17 by member: Osman Bingöl
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bencede Serap abla katılıyorum sana 😂😚🤗
31 Aug 17 by member: Zey.neppp
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31 Aug 17 by member: merve azra
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Tesekkur ederim hepinize 😂
31 Aug 17 by member: merve azra
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merve azra's Weight History
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