Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
his_honey_bunny
Journal
31 Aug 17
his_honey_bunny's Journal, 31 Aug 17
his_honey_bunny's Profile
|
< Previous Entry
|
Next Entry >
Так скоро и семёрку увижу))))
80.8 kg
Lost so far:
6.8 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2017:
1143 kcal
Fat: 67.06g | Prot: 76.38g | Carbs: 127.99g.
Breakfast:
Принцесса Вкуса Маслины без Косточки, Помидоры, Омлет с Молоком.
Lunch:
Помидоры, Огурец (с Кожурой), Горбуша, Шебекинские Макароны Перья.
Dinner:
Простоквашино Кефир 2,5%.
Snacks/Other:
Ашан Слойка с Сыром, Персики.
more...
2279 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
his_honey_bunny's Weight History
View Complete History