Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nurselnels
Journal
09 Apr 12
nurselnels's Journal, 09 Apr 12
nurselnels's Profile
|
< Previous Entry
|
Next Entry >
Bummer, thought I did pretty good this weekend; I guess not. :(
75.5 kg
Lost so far:
47.0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2012:
801 kcal
Fat: 26.26g | Prot: 41.75g | Carbs: 103.38g.
Breakfast:
Access Mint Chocolate Bar, Bacon, butter, white bread.
Lunch:
cottage cheese.
Snacks/Other:
white bread, Simply Fit Cookies - Chocolate Chip, fuji apple.
more...
2054 kcal
Exercise:
AE Active - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nurselnels's Weight History
View Complete History