Weigh In record (no journal entry) for 31 August 2017
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65.4 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 35.28g | Prot: 77.97g | Carbs: 89.30g.
Breakfast: Café Cortado, Kiwi, Milbona Skyr Natural. Lunch: Hacendado Muslo de Pato en Confit, Calabacín, Cebollas Verdes y Tiernas, Aguacate, Mantequilla, Alpro Alpro Soja sin Azúcares (Sabor Suave). Dinner: Uvas Tipo Europeo, Cebollas Verdes y Tiernas, Zanahoria, Pimiento Rojo, Dia Calamar Troceado Ultracongelado. Snacks/Other: Schar Biscotti con Cioccolato, DIA Queso Mezcla Tierno Light, Starbucks Skinny Latte, Nectarinas, Melocotones. more...
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Losing 4.2 kg a Week
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