Weigh In record (no journal entry) for 30 August 2017
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 20.70g | Prot: 25.08g | Carbs: 29.52g.
Lunch: Saint Louis Mini Toasts, Member's Mark Spinach Artichoke Dip, Turkey Sandwich. more...
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Losing 6.4 kg a Week
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kbolewski's Weight History
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