Weigh In record (no journal entry) for 30 August 2017
|
56.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 31.36g | Prot: 23.91g | Carbs: 132.02g.
Breakfast: Ciambelle (Semplici), Latteria Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Riso, Ricotta (Latte Intero), Cantalupo (Melone), Piselli Cotti, Patate. Snacks/Other: Scotti Crackers di Riso. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aicul2391's Weight History
|