Weigh In record (no journal entry) for 30 August 2017
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 117.36g | Prot: 74.30g | Carbs: 74.93g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Tomates, Café Expresso, Condi Gelatina Light, Ikea Almondegas. Dinner: Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Pêssegos, Condi Gelatina Light, Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream, Melão, Bom Petisco Atum Posta em Óleo Vegetal, Hellmann's Maionese. more...
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Gaining 0.7 kg a Week
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Marocas45's Weight History
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