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steady and holding....ive reduced my caloric intake this week....not been moving much.... feel the need to get moving and into the gym... there s always tomorrow.
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 26.58g | Prot: 29.13g | Carbs: 76.70g.
Breakfast: Granulated Sugar, Granulated Sugar, Fried Egg, Whole Grain 100% Whole Wheat Bread, Plum Preserves, Whipped Cream Cheese, Coffee (Brewed From Grounds, Decaffeinated), Original Coffee Creamer. Dinner: Broccoli, Lamb Shoulder Chop. more...
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steady weight
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LuvrOlife's Weight History
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