Weigh In record (no journal entry) for 13 March 2017
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91.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Not Applicable.
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1434 kcal
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Fat: 86.47g | Prot: 68.95g | Carbs: 107.42g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Instant), Coffee (Instant), Coffee (Instant). Lunch: Mayonnaise, Black Diamond Mozzarella Cheese String, President's Choice Fully Cooked Bacon, Queen Victoria Romaine Lettuce, Butter (Salted), Hard-Boiled Egg. Dinner: White Mushrooms (Stir-Fried), Egg Omelet or Scrambled Egg with Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Snacks/Other: Celery Stuffed with Cheese, Almonds, Navels Oranges, Apples. more...
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2528 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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