Weigh In record (no journal entry) for 30 August 2017
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67.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 27.43g | Prot: 43.20g | Carbs: 184.95g.
Breakfast: Oatly Ikaffe Kauramaito, Rainbow Kaurahiutale, Puolukka, Pellavansiemenet, Oatly Ikaffe Kauramaito. Lunch: Hoviruoka Mustapapupihvit, Oatly Ikaffe Kauramaito, GoGreen Luomu Kikherneet, Kvinoa, Sipulit, Peruna, Kukkakaali, Parsakaali. Dinner: GoGreen Kidneypavut, Apetit Megamix Kasvissekoitus, Risella Basmatiriisi. Snacks/Other: Kurkku, Urtekram Maapähkinävoi. more...
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Losing 1.4 kg a Week
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