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Couldnt help but get on
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2008:
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1436 kcal
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Fat: 122.70g | Prot: 65.29g | Carbs: 19.20g.
Breakfast: cheese , egg. Lunch: sour cream. Dinner: sausage, worchester sauce. Snacks/Other: sour cream, luncheon. more...
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Losing 6.4 kg a Week
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 Comments
I'm happy for you! I'm glad you're seeing results with all your hard work.
17 Jan 08 by member: sararay
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This really will get easier as time goes on. Yes, you will have the occasional temptation or intense cravings, but after a while you just know what to do and it becomes second nature. Keep up the good work and you will continue to see results!!
17 Jan 08 by member: slease
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used2bthin's Weight History
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