slim1450's Journal, 29 Aug 17

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Sa commence petit à petit 😭😭

85.2 kg Lost so far: 1.1 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

784 kcal

Fat: 23.29g | Prot: 60.07g | Carbs: 78.15g. Breakfast: Café au Lait. Lunch: Cousteron Fromage, Pain Blanc, Le Gaulois Aiguillettes de Poulet, Leader Price Mes Legumes Vapeur Selection Maraichere. Dinner: Danone Yaourt Nature, Saucisse de Porc Style Campagnard, Tomates Rouges, Thon dans l'Eau (en Conserve), Bonduelle Maïs. more...

2881 kcal

Exercise: Bicycling (leisurely) - <16/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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slim1450's Journal, 29 Aug 17

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