Weigh In record (no journal entry) for 29 August 2017
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91.3 kg
Lost so far: 11.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 38.50g | Prot: 75.15g | Carbs: 126.23g.
Breakfast: Uvas Pasas (sin Semillas), Maní, Semillas Secas de Chía, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Zumo de Limón, Cebollas, Zanahoria, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Agua, Plátano. Snacks/Other: Agua, Manzana, Queso Gouda o Edam, Tia Rosa Tortilla Burrera, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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