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Sandy701
Journal
08 Apr 12
Sandy701's Journal, 08 Apr 12
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He is risen! Alleluia.
Happy Easter.
70.3 kg
Lost so far:
36.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2012:
1374 kcal
Fat: 84.90g | Prot: 122.55g | Carbs: 32.96g.
Breakfast:
Shady Brook Farms Lean Turkey Breakfast Sausage, Pieces & Stems Mushrooms, egg .
Lunch:
Planters slivered almonds, green beans, chicken.
Dinner:
chicken.
Snacks/Other:
Endulge Peanut Caramel Cluster Bar.
more...
1785 kcal
Exercise:
Walking (exercise) - 5.5/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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Comments
Sounds like you had a really nice (and meaningful) Easter!
09 Apr 12 by member:
BuffyBear
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Sandy701's Weight History
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