Weigh In record (no journal entry) for 29 August 2017
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96.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 58.06g | Prot: 56.48g | Carbs: 182.18g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Dal Salumiere Speck Affettato, La Bottega del Gusto Sugo Fresco al Pesto, Barilla Fusilli. Dinner: Olio d'oliva, Grana Padano Grana Padano, Pomodori, Frisella. Snacks/Other: Mela. more...
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Losing 23.4 kg a Week
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Francicca's Weight History
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