Weigh In record (no journal entry) for 08 April 2012
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105.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.00g | Prot: 23.00g | Carbs: 6.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese. more...
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Losing 3.2 kg a Week
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