Weigh In record (no journal entry) for 29 August 2017
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71.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 167.36g | Prot: 68.13g | Carbs: 33.13g.
Breakfast: Bsn Amino X Watermelon, Kokosolie, Botergoud Ongezouten Grasboter, Zoetjes, Espresso. Lunch: Body & Fit Isolate Perfection Chocolate, Botergoud Ongezouten Roomboter, Melis Poedersuiker, Slagroom, Citroen, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Vanillepoeder 100%, Slagroom, Vloeibare Zoetstof, Biologische Kokosolie, Kokos Meel, Koekkruiden, Ei. Dinner: Zout, Gekookt Ei, Freshona Zilveruitjes, Dijon Mosterd, Hellmann's Real Mayonnaise, Witlof. Snacks/Other: Geroosterde Macadamianoten (Gezouten), Oude Kaas, Gebroken Lijnzaad, Hennepzaad, Sesamzaad. more...
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Losing 3.5 kg a Week
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natasssja's Weight History
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