Weigh In record (no journal entry) for 29 August 2017
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57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.78g | Prot: 66.33g | Carbs: 105.49g.
Breakfast: Combro, Telur Rebus. Lunch: Tepung Terigu Putih (Semua Keperluan), Tempe Goreng, Jamur Putih (Ditumis), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kikil. more...
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steady weight
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rina_rilly's Weight History
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