Weigh In record (no journal entry) for 29 August 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 4.43g | Prot: 9.63g | Carbs: 33.78g.
Breakfast: Felix Äppelmos, Gyllenhammars Fiber Havregryn, Arla Mellanmjölk 1,5%. more...
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Losing 0.1 kg a Week
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