Weigh In record (no journal entry) for 28 August 2017
|
125.0 kg
Lost so far: 15.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 66.77g | Prot: 65.55g | Carbs: 161.72g.
Breakfast: Sweet's Quality Candies Salt Water Taffy, Coffee-Mate French Vanilla Liquid Coffee Creamer, Quaker Quick Oats, 1% Fat Milk, Sugar. Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Chocolate Pudding Snack Pack, Cooked Carrots (Fat Added in Cooking). Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Jalapeno Peppers, Boiled Egg, Fred Meyer Cocktail Sauce, Best Foods Real Mayonnaise with Omega 3, Wal-Mart Shrimp Extra Small Cooked, Vlasic Sweet Gherkins (No Sugar Added), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Hand Popped Kettle Corn, Kirkland Signature Smoked Salmon. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|