Weigh In record (no journal entry) for 28 August 2017
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61.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 105.65g | Prot: 70.80g | Carbs: 252.32g.
Breakfast: Ferrero Milchschnitte Joghurt Himbeere, Kaffee mit Milch, Viva Vital Geflügelsalami, Guacamole, Wasa Vollkorn, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika. Lunch: Gemüsepfanne, Currywurst. Dinner: Kürbiskernöl, Cocktailtomaten, Gurke (Geschält), Crema Balsamico, Saupiquet Thunfisch-Salat Mexicana. Snacks/Other: Prinzessin Feodora Chocolade Täfelchen 75% Edelbitter, Katjes Yoghurt Gums, Balisto Yoberry White. more...
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2023 kcal
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Exercise:
Circuit Training - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Bettinchen80's Weight History
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