Sabina2801's Journal, 28 Aug 17

Sabina2801's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2017

60.1 kg Lost so far: 25.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

518 kcal

Fat: 11.46g | Prot: 48.75g | Carbs: 57.31g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриные Грудки (Жареные), Огурец (без Кожуры). Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Зеленое Яблоко. more...

1632 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sabina2801's Weight History

View Complete History

Sabina2801's Journal, 28 Aug 17

Submit a Comment

Sabina2801's Weight History