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I officially weigh less than i did when i got married! Hoping to be in the low 180s by my cruise in May. After seeing the # on the scale today I have a huge burst of inspiration and will power to keep going and to do better!
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88.3 kg
Lost so far: 3.8 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.46g | Prot: 37.80g | Carbs: 237.81g.
Breakfast: Fruit Parfait - Cherry Pie. Lunch: toast, 2% milk, peanut butter creamy great value, banana. Dinner: small waffle fries, small chocolate shake chic fil a. Snacks/Other: handi snacks chocolate pudding, bottle water. more...
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3316 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Standing - 3 hours, Driving - 1 hour, Shopping - 3 hours and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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