Weigh In record (no journal entry) for 28 August 2017
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 74.29g | Prot: 70.11g | Carbs: 92.38g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Polvo à Lagareiro, Café Expresso, Condi Gelatina Light. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Condi Gelatina Light, Café Expresso, Terra Nostra Queijo Flamengo, Häagen-Dazs Gelado Caramel Biscuit & Cream, A Vaca que ri Queijo Fundido Light. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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