Weigh In record (no journal entry) for 28 August 2017
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 84.07g | Prot: 149.14g | Carbs: 206.50g.
Breakfast: Wasa Fibre, Noix de Cajou, Iswari Protéines Super Vegan, Fleury Michon Blanc de Dinde (40g), Lustucru Oeuf Premier Fraîcheur, Quaker Flocons d'avoine, Banane, Nestlé 100% Cacao. Lunch: Cacahuètes Non Salées Grillées à Sec, Noix de Cajou, Carrefour Poireaux, Tomates, Cora Filet de Limande, Priméal Quinoa Real. Dinner: les Mouettes d'arvor Foie de Morue, Auchan Huile de Noix, Leader Price Thon au Naturel, Concombre (Pelé), Navets, Tomates, Cora Salade Iceberg. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Poires, Grand Frais Noix de Cajou Crue. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|