Weigh In record (no journal entry) for 27 August 2017
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90.4 kg
Lost so far: 12.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 65.54g | Prot: 52.34g | Carbs: 219.80g.
Breakfast: Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Pepino (con Cáscara), Zanahoria, Zumo de Limón, Cebollas, Pechuga de Pollo a la Plancha. Dinner: Fideos, Sopaipilla. Snacks/Other: Queque, Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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antoniapp's Weight History
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