Weigh In record (no journal entry) for 27 August 2017
|
89.8 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 57.09g | Prot: 61.57g | Carbs: 83.19g.
Breakfast: Coffee. Dinner: KFC Original Recipe Chicken Thigh, KFC Fried Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Cole Slaw. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|