Weigh In record (no journal entry) for 27 August 2017
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40.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 15.09g | Prot: 47.55g | Carbs: 79.64g.
Breakfast: Dattel, Migros Oh! Yogurt Greek Style Nature, Weinbergpfirsich, Kaffee mit Milch. Dinner: Cantaloupe Melonen, Lidl Bündner Rohschinken, Schweinebraten, Vollkornbrötchen. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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