Weigh In record (no journal entry) for 27 August 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 58.92g | Prot: 75.04g | Carbs: 186.91g.
Breakfast: Banaan, AH Halfvolle Melk, Quaker Havermout (40g), AH Doosjevol Blauwe Bessen. Lunch: Hardgekookt Ei, AH Snackradijs, AH Rondeel Ei Spread met Bieslook, Meergranenbrood. Dinner: AH Kipfiletreepjes, Albert Heijn Bakken en Braden, AH Zuurkool, Aarts Stoofperen, AH Geraspte Kaas Voor Pizza, Aardappelen (zonder Schil, met Zout, Gekookt), Uien. Snacks/Other: Alesto Suikerpinda's, Jumbo Chocolade Amandelen, Zespri Kiwi Gold, Pruimen, Chiquita Banaan, AH Volle Yoghurt, AH Biologisch Halfvolle Melk, Dolce Gusto Café Au Lait. more...
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Losing 0.5 kg a Week
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snoezeloes79's Weight History
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