Weigh In record (no journal entry) for 26 August 2017
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 120.21g | Prot: 187.61g | Carbs: 129.95g.
Breakfast: Muz. Lunch: Siyah Zeytin, İçim Kefir, Domatesler, Yumurta, Antrikot. Dinner: Amigo Karışık Kuruyemiş, Bomonti Bira, Tatlı Kavun, Karpuz, Domatesler, Karışık Yeşil Salata, Somon. Snacks/Other: Peyman Dorleo Kokteyl Mix. more...
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Losing 0.5 kg a Week
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followyourdreams.sf's Weight History
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