Weigh In record (no journal entry) for 26 August 2017
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124.5 kg
Lost so far: 16.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.13g | Prot: 51.44g | Carbs: 166.40g.
Breakfast: 1% Fat Milk, Sugar, Quaker Quick Oats. Lunch: Fried Calamari, Burger King Onion Rings (Large). Dinner: Taco Bell Cheesy Potato Burrito, Shrimp Fried Rice. more...
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Losing 8.9 kg a Week
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VINCENTV2017's Weight History
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