Weigh In record (no journal entry) for 26 August 2017
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.80g | Prot: 32.03g | Carbs: 120.48g.
Breakfast: Tam Buğday Ekmeği, Menemen. Dinner: Yoğurt, Tam Buğday Ekmeği, Karalahana Çorbası. Snacks/Other: Hurma, Tadım Beyaz Leblebi. more...
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Losing 0.4 kg a Week
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elifecepoyraz's Weight History
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