Weigh In record (no journal entry) for 26 August 2017
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 43.33g | Prot: 62.43g | Carbs: 266.44g.
Breakfast: Marmellata d'arance, Latte Parzialmente Scremato, Penny Market Fette Biscottate Integrali. Lunch: Anguria, Mulino Bianco Pan Bauletto Integrale, Orogel Melanzane Grigliate, Pasta con Verdure. Dinner: Pepsi Pepsi, Prugne, Anguria, Pizza Ortolana. Snacks/Other: Cabrioni Wafer al Cacao, Caffè Zuccherato. more...
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Losing 0.1 kg a Week
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Michele Perrella's Weight History
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