MainelyMe2's Journal, 25 Aug 17

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Well it's not moving...but I have been doing a lot more sitting reading and maybe that is why. I'm reading up on intermittent fasting and still have yet to try it....hmmmm....

67.1 kg Lost so far: 2.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

steady weight

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Calling it intermittent eating feels more approachable for some. I started by finishing eating for the day by a certain time, then working that back slowly. Personally could never have jumped in at 8:16.

25 Aug 17 by member: T8U9


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MainelyMe2's Journal, 25 Aug 17

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