Weigh In record (no journal entry) for 25 August 2017
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 42.99g | Prot: 48.29g | Carbs: 141.87g.
Breakfast: Condi Gelatina Light, Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Condi Gelatina Light, Café Expresso, Salada Russa, Perca do Nilo. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Pêssegos, Oreo Oreo, Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream, Melão, Condi Gelatina Light, Ameixas. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|