Weigh In record (no journal entry) for 25 August 2017
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89.1 kg
Lost so far: 14.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 49.16g | Prot: 53.22g | Carbs: 22.15g.
Breakfast: StarKist Foods Tuna Creations Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee. Lunch: True Lemon Crystallized Lemon, Sugardale Pepperoni Slices. Dinner: Just the Cheese White Cheddar Crunchy Baked Cheese. Snacks/Other: Choc Zero Chocolate. more...
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Losing 3.8 kg a Week
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pattychin-dutcher's Weight History
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