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hansuun
Journal
25 Aug 17
hansuun's Journal, 25 Aug 17
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Weigh In record (no journal entry) for 25 August 2017
73.9 kg
Lost so far:
10.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2017:
794 kcal
Fat: 35.00g | Prot: 5.50g | Carbs: 32.00g.
Breakfast:
이디야 ICE 카페 아메리카노, 팔레오 사차인치 오일캡슐.
Lunch:
코스트코 게살볶음밥, 포메인 쌀국수.
more...
2343 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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hansuun's Weight History
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