Weigh In record (no journal entry) for 25 August 2017
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.44g | Prot: 38.26g | Carbs: 124.08g.
Breakfast: Bawang Merah, Tomat, Minyak Zaitun, Telur. Lunch: Samyang Spicy Chicken Noodles. Dinner: Nasi Putih, Ikan Bandeng Goreng. Snacks/Other: Apel, Buah Pir, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Pisang. more...
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Losing 2.1 kg a Week
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taryadiwiwi's Weight History
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