Weigh In record (no journal entry) for 25 August 2017
|
70.7 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 24.98g | Prot: 51.61g | Carbs: 95.64g.
Breakfast: 비트, 바나나, 사과. Lunch: 닭죽. Dinner: 두부, 배, 두부. Snacks/Other: 아이스 아메리카노. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|