Weigh In record (no journal entry) for 24 August 2017
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125.4 kg
Lost so far: 15.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 85.40g | Prot: 80.73g | Carbs: 187.18g.
Breakfast: Spice Cake, Nissin Cup Noodles Chicken Vegetable Flavor, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nabisco Premium Gold Crackers, Giant Food Minestrone Soup, Publix Tuna Salad, Publix Egg Salad. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Cauliflower, Zucchini, Eggplant, Asparagus, Red Onions, Brussels Sprouts. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Pork Skins, Hershey's Milk Chocolate Bar with Almonds, Pei Wei Vegetables & Tofu Pad Thai, Jell-O Sugar Free Cherry. more...
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Losing 0.8 kg a Week
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VINCENTV2017's Weight History
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